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Simple Veggie Tacos
These Simple Veggie Tacos are full of flavor, filled with healthy veggies, and made in less than 30-minutes!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Entree, Tacos
Cuisine:
Mexican-Inspired
Diet:
Vegetarian
Servings:
4
Calories:
117.88
kcal
Author:
Tracey Gene
Ingredients
2
tbsp
avocado oil
1
white onion
sliced
3
bell peppers
deseeded and sliced
2
garlic cloves
minced
1
cup
red cabbage
sliced
1
cup
kale
packed and chopped
2
tsp
chili powder
1
tsp
cumin powder
Pinch
salt and black pepper
2
tbsp
lime juice
¼
cup
cilantro
coarsely chopped
To Serve
tortillas
chunky avocado salsa
fresh lime juice
Protein: refried pinto beans or grilled shrimp, tofu, chicken, or an egg
Cilantro
Hot Sauce
Sour Cream
Instructions
Heat a medium-large skillet over medium-high heat. Once hot, add avocado oil and chopped and sliced veggies: onion, peppers, red cabbage.
Add seasoning and saute for 5-minutes, stirring occasionally.
Add minced garlic and continue sauteing and stirring for 5-10 minutes, or until onions become translucent.
Turn of the heat, add chopped kale and cilantro, fresh lime juice, and toss to combine.
Serve immediately with tortilla wraps, topped with salsa, protein, extra lime juice, and cilantro.
Notes
If you want to add a protein, make it in a separate pan and season with 1 tsp chili powder, 1/2 tsp of cumin, salt, and pepper.
Nutrition
Serving:
1
g
|
Calories:
117.88
kcal
|
Carbohydrates:
12.22
g
|
Protein:
2.37
g
|
Fat:
7.85
g
|
Saturated Fat:
0.94
g
|
Polyunsaturated Fat:
1.32
g
|
Monounsaturated Fat:
5.07
g
|
Sodium:
37.66
mg
|
Potassium:
389.26
mg
|
Fiber:
3.99
g
|
Sugar:
6.13
g
|
Vitamin A:
5090.82
IU
|
Vitamin C:
147.63
mg
|
Calcium:
77.52
mg
|
Iron:
1.44
mg