Welcome to Eat Love Namaste! Whether you are new here or have been around before, we are so glad you are here!
Eat Love Namaste is committed to helping others finding wholesome and nutritious recipes to make at home. This site is also dedicated to helping and supporting others with their wellness goals for living and maintaining a healthy and balanced life with a positive mindset.
Meet Jake & Tracey, husband and wife duo who approach healthy from two different perspectives. They hope that by collaborating with one another, they can create a more fulfilling and helpful resource for those seeking to eat and live healthier.
For those who wish to live a healthy life, it’s important to know that there is no substitute for making healthy food choices and excising regularly. This is especially important in our lives that are increasingly busy, stressful and promote choices of convenience instead of health.
Our goal through Eat Love Namaste is to share healthy routines while trying to create a balanced life with a positive mindset.
Thank you so much for visiting Eat. Love. Namaste., I look forward to sharing good vibes and wholesome recipes with you!