About Eat. Love. Namaste.

Hi there!! ♥ I’m Tracey & I’m flattered that you stopped by Eat. Love. Namaste.

Tracey @eatlovenamaste

There are three main sections to my website as called out in its name: Eat. Love. Namaste.

Under these sections, you will find healthy recipes, advice & tips, and occasionally stories.

EAT → In this section; I share healthy recipes that are simple and quick to make. I travel often; therefore, convenient and nutritious snacks and meals are a must! (Think, On-The-Go).

LOVE → In this section, I share advice & tips for loving yourself and others. Also in this section, I write about dating my partner who is a Surgeon and the challenges we face together. (Think, Lifestyle Stories).

NAMASTE → In this section, I share stories about balancing and maintaining a healthy and fit life. (Think, Inspirational Stories).

10-facts about Tracey:

  • My partner-in-crime is Jake, and he is a Surgeon. I write stories about what our life is like now, and what it was like when Jake was in Medical School, Surgical Residency, and Fellowship.
  • I started practicing a plant-based diet in 2011 to live a healthier life. I enjoy being creative with real food and ingredients, check out my recipes page here.
  • I injured my shoulder in 2014 and went to an Orthopedic Surgeon who told me he couldn’t do anything for me and that I had to live with the pain.  My pain continued to get worse, so I decided to get a second opinion.
  • Location: Cleveland, Ohio.
  • I enjoy visiting wineries/vineyards and drink a nice glass of Cabernet Sauvignon.
  • My favorite part of blogging is photography, sharing stories, and connecting with others.
  • I created an Ever-Growing Vegan Holiday Cookie Book.  I update it annually, and those who purchased a copy will be automatically notified when the new version is released.
  • I enjoy gardening and dream of having a vast garden someday.
  • Jake and I both want to get our pilot licenses and get scuba certified.
  • I quit my Corporate America job on my terms, and I didn’t have an income for months with bills to pay.

Follow me on Instagram for everything current in my life. If you love cats, be sure to check out Mr. Binx at @mysteriousbinx.

Thanks again for stopping by and I hope you come back soon! If you have any comments or want to say hello – send me an e-mail at Tracey@eatlovenamaste(dot)com! If you make any of my recipes, take a picture and share it by tagging! #eatlovenamaste

Namaste, friends! ♥