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–+ servings
strawberry mango banana smoothie
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5 from 4 votes

Banana Mango Strawberry Smoothie

This delicious smoothie has tropical flavors and a creamy texture and is made with fresh ingredients that can be enjoyed any time of year. 
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Smoothie
Cuisine: American-Inspired
Diet: Gluten Free
Servings: 2 people
Calories: 172.78kcal
Author: Tracey Gene

Equipment

  • 1 high-speed blender
  • 2 glasses

Ingredients

  • 2 cups non-dairy milk or dairy alternative
  • 1 cup fresh or frozen mango cubed
  • 1 cup fresh or frozen strawberries
  • 1 ripe banana we recommend frozen banana
  • ¼ cup Greek yogurt
  • ⅓ cup Vanilla protein powder optional
  • 2 tbsp chia seeds or hemp seeds optional
  • ½ cup ice cubes optional - if using fresh fruit

Instructions

  • Blend. Add all ingredients to a high speed blender, and blend until smooth and creamy.
  • Serve. Pour into 2 glasses and enjoy!

Nutrition

Serving: 1g | Calories: 172.78kcal | Carbohydrates: 21.2g | Protein: 15.34g | Fat: 3.5g | Saturated Fat: 0.68g | Polyunsaturated Fat: 1.45g | Monounsaturated Fat: 0.52g | Cholesterol: 28.94mg | Sodium: 106.16mg | Potassium: 468.24mg | Fiber: 2g | Sugar: 11.69g | Vitamin A: 502.5IU | Vitamin C: 13.63mg | Calcium: 266.9mg | Iron: 0.76mg