Simple Hummus Veggie Wraps
A simple and nutritious hummus veggie wrap! Perfect for when you are on the go or for your back to school lunches!
Servings: 10 wraps
Calories: 33.78kcal
Ingredients
- Store bought hummus or homemade hummus
- 2 fresh tomatoes sliced
- 2 fresh cucumber cut into spears
- ½ cup red cabbage shredded
- ¼ cup parsley chopped
- Fresh sprouts
- Tortilla wraps
Instructions
- Make the hummus if you are not using store bought.
- Add hummus on tortilla wrap and add the remaining ingredients (as much as you can fit). Roll up the wraps and enjoy!
Nutrition
Serving: 1g | Calories: 33.78kcal | Carbohydrates: 4.17g | Protein: 1.43g | Fat: 1.45g | Saturated Fat: 0.27g | Polyunsaturated Fat: 0.52g | Monounsaturated Fat: 0.55g | Sodium: 70.81mg | Potassium: 102.64mg | Fiber: 1.2g | Sugar: 0.52g | Vitamin A: 121.41IU | Vitamin C: 4.14mg | Calcium: 13.75mg | Iron: 0.49mg