Roasted Cherry Tomato & Pumpkin Rigatoni
This Roasted Cherry Tomato & Pumpkin Rigatoni is super flavorful and requires only 10-ingredients to make! A perfect and filling fall dish!
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Meal Recipes, Pasta
Cuisine: Italian-Inspired
Diet: Vegetarian
Servings: 4
Calories: 612.1kcal
- 1 cup pumpkin puree *
- 1 cup cherry tomatoes
- 3 garlic cloves
- 1-2 shallots (1 large or 2 small)
- 2 tbsp sage
- ½ cup cashews soaked for 4-8 hours
- 2 tbsp olive oil
- 1 tsp salt and black pepper plus more to taste
- 2 tsp balsamic vinegar
- 1 package rigatoni pasta or sub with penne pasta
To Serve
- 1 cup spinach
- pinch of red pepper flakes
- chicken or shrimp
Preheat oven to 450 degrees Fahrenheit and line a baking sheet with foil. Add the cherry tomatoes, garlic, shallots, and sage to the pan and coat with olive oil and a healthy pinch of salt and black pepper. Fold the foil over to cover the ingredients and bake for 15-20 minutes or until the tomatoes burst (check at the 15-minute mark).
While the cherry tomatoes are in the oven, prepare the pasta by following the instructions on the label. I recommend making your pasta water salty.
Carefully unfold the foil and pour the cherry tomatoes, garlic, shallots, and their juice into a blender. To the blender, add 1 cup of pumpkin puree, and balsamic vinegar. Blend until smooth. Taste and add more salt and black pepper as needed. If you like heat with your pasta, add a healthy pinch of red pepper flakes. If you like the taste of sage and want it to stand out in this dish, I recommend adding 1 tbsp at a time.
You will obtain two batches of the roasted cherry tomatoes and pumpkin sauce. Either double the pasta or save the sauce in the fridge for 1-week or in the freezer for up to 1 month.
Add 1/2 of the sauce to a skillet over medium heat. Add 2-ladles of the pasta water and stir to make a thin sauce. Add noodles and mix to combine. At this time, you could add in spinach or a protein source. Taste and add more salt, pepper, or red pepper flakes before serving.
Serving: 1g | Calories: 612.1kcal | Carbohydrates: 98.32g | Protein: 19.29g | Fat: 16.19g | Saturated Fat: 2.72g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 9.19g | Sodium: 605.13mg | Potassium: 652.21mg | Fiber: 6.8g | Sugar: 7.83g | Vitamin A: 10418.22IU | Vitamin C: 14.46mg | Calcium: 84.2mg | Iron: 4.36mg