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Turmeric Smoothie

Turmeric Smoothie

This Turmeric Smoothie is very simple, refreshing, packed with vitamin C, slightly-zingy, and naturally sweet. It's also immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting delicious!
Course Beverage, Smoothie
Keyword golden milk, healthy smoothie, immune-boosting smoothie, turmeric smoothie, vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie
Author Tracey Gene


  • 1 scoop protein powder we used Orgain Organic Vanilla Protein Powder
  • 1 carrot cut into pieces
  • 1 frozen banana
  • 1 knob of fresh ginger about 1 teaspoon
  • 2 teaspoon chia seeds
  • 1 cup of orange juice or sub 1/2 cup orange juice and 1/2 cup of water to reduce calories
  • 1 tablespoon turmeric powder - We used Gaia Golden Milk Powder with Turmeric Ashwagandha, Dates, Cardamom, and Vanilla
  • Optional - Add a handful of spinach. This will change the color but will not change the flavor.


  • Add all ingredients to a high-speed blender and blend until smooth.
  • Pour into a cup and serve immediately.