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Turmeric Smoothie
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5 from 4 votes

Turmeric Ginger Banana Smoothie

This Turmeric Ginger Banana Smoothie is very simple, refreshing, packed with vitamin C, slightly-zingy, and naturally sweet. It's also immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting delicious!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage, Smoothie
Cuisine: American-Inspired
Diet: Vegetarian
Servings: 1 smoothie
Calories: 432.99kcal
Author: Tracey Gene

Ingredients

  • 1-2 scoop protein powder we used Orgain Organic Vanilla Protein Powder
  • 1 carrot cut into pieces
  • 1 banana frozen
  • 1 knob ginger about 1 tsp
  • 2 tsp chia seeds
  • 1 cup orange juice or sub 1/2 cup orange juice and 1/2 cup of water to reduce calories
  • 1 tbsp turmeric powder or sub 1 tsp of fresh turmeric. We used Gaia Golden Milk Powder
  • 1 handful spinach optional, this will change the color but will not change the flavor.

Instructions

  • Add all ingredients to a high-speed blender and blend until smooth.
  • Pour into a cup and serve immediately. 

Nutrition

Serving: 1g | Calories: 432.99kcal | Carbohydrates: 70.72g | Protein: 31.35g | Fat: 6.32g | Saturated Fat: 1.22g | Polyunsaturated Fat: 2.34g | Monounsaturated Fat: 0.44g | Trans Fat: 0.01g | Cholesterol: 50mg | Sodium: 118.52mg | Potassium: 1584.5mg | Fiber: 10.19g | Sugar: 40.49g | Vitamin A: 13659.6IU | Vitamin C: 148.29mg | Calcium: 244.46mg | Iron: 7.33mg