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5 from 1 vote

Immune-Boosting Triple Berry Smoothie

This Immune-Boosting Triple Berry Smoothie is fruity, refreshing, packed with vitamin C, and naturally sweet. 
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Smoothie
Cuisine: American-Inspired
Diet: Vegetarian
Servings: 1 glass
Calories: 380.75kcal
Author: Tracey Gene

Ingredients

  • 1-2 scoop protein powder we like Orgain Organic Vanilla Protein Powder
  • ½ cup frozen berries like raspberries, blueberries, and blackberries, or strawberries
  • 2 tsp chia seeds
  • 1 cup orange juice or sub 1/2 cup orange juice and 1/2 cup of water to reduce calories
  • 1 tbsp honey we add manuka honey for extra nutritional properties
  • 1 handful spinach Optional. Adding will change the color, but it will not change the flavor.

Instructions

  • Add all ingredients to a high-speed blender and blend until creamy and smooth. 
  • Pour into a glass, top with additional flaxseed and cinnamon (optional), and enjoy! 

Nutrition

Serving: 1g | Calories: 380.75kcal | Carbohydrates: 60g | Protein: 29.31g | Fat: 5.58g | Saturated Fat: 0.89g | Polyunsaturated Fat: 2.26g | Monounsaturated Fat: 0.34g | Trans Fat: 0.01g | Cholesterol: 50mg | Sodium: 74.07mg | Potassium: 838.73mg | Fiber: 6.04g | Sugar: 46.75g | Vitamin A: 3429.07IU | Vitamin C: 134.6mg | Calcium: 212.92mg | Iron: 4.16mg