Raw Apple Pecan Pie Bites
5-ingredient Raw Apple Pecan Pie Bites! A simple, healthy and wholesome snack for when you're on-the-go!
Servings: 15
Calories: 135.19kcal
Ingredients
- 1 cup dates pitted and packed
- 2 cup pecans plus more for rolling
- 1 apple chopped - I used McIntosh
- 1.5 tsp pumpkin pie spice plus more for rolling
- ¼ tsp salt
- ¼ cup coconut flakes optional
Instructions
- Add pecans to a food processor and pulse into a fine meal. Then add dates, chopped apple, pumpkin pie spice, and salt. Pulse a few times to combine. (Don't overmix or the pecans will turn into butter.) The results should be a moist dough-like mixture.
- Scoop out 1 tablespoon and carefully roll into balls with your hands. Add to the freezer to firm up for 10 minutes.
- Roll in extra chopped pecans, coconut flakes or pumpkin pie spice.
- Store leftovers in a well-sealed container in the refrigerator up to 1 week.
Nutrition
Serving: 1g | Calories: 135.19kcal | Carbohydrates: 11.33g | Protein: 1.59g | Fat: 10.5g | Saturated Fat: 1.65g | Polyunsaturated Fat: 2.87g | Monounsaturated Fat: 5.43g | Sodium: 39.7mg | Potassium: 140.42mg | Fiber: 2.6g | Sugar: 8.12g | Vitamin A: 15.45IU | Vitamin C: 0.81mg | Calcium: 15.55mg | Iron: 0.54mg