Turmeric Smoothie

by Tracey

This Turmeric Smoothie is very simple, refreshing, packed with vitamin C, slightly-zingy, and naturally sweet. It’s also immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting delicious!

This smoothie resembles our Shooting Star Copycat Recipe but thicker and richer in flavor. Turmeric Powder doesn’t add much flavor except some spice, which is a nice compliment with orange juice. It’s so good and healthy!

The ingredients you need to make this Turmeric Smoothie:

  • Protein – Our go-to protein is Orgain Organic Vanilla Protein Powder.
  • Carrots – Rich in vitamin A and antioxidants.
  • Frozen banana – Compliments the spice with some sweetness.
  • Fresh Ginger – Give this smoothie that spicy kick, but not overly spicy.
  • Chia Seeds – Adds plant-based fiber.
  • Orange Juice – Add extra Vitamin C.
  • Turmeric Powder – We used Gaia Golden Milk Powder with Turmeric, Ashwagandha, Dates, Cardamom, and Vanilla.

We hope you all love this smoothie! Enjoy!

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Turmeric Smoothie


  • Author: Tracey Gene
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 drink 1x

Description

This Turmeric Smoothie is very simple, refreshing, packed with vitamin C, slightly-zingy, and naturally sweet. It’s also immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting delicious!


Scale

Ingredients

  1. 1 scoop protein powder, we used Orgain Organic Vanilla Protein Powder
  2. 1 carrot, cut into pieces
  3. 1 frozen banana 
  4. 1 knob of fresh ginger, about 1 teaspoon
  5. 2 teaspoon chia seeds 
  6. 1 cup of orange juice  (or sub 1/2 cup orange juice and 1/2 cup of water to reduce calories)
  7. 1 tablespoon turmeric powder  – We used Gaia Golden Milk Powder with Turmeric, Ashwagandha, Dates, Cardamom, and Vanilla
  8. Optional – Add a handful of spinach. This will change the color but will not change the flavor. 

Instructions

  1. Add all ingredients to a high-speed blender and blend until smooth.
  2. Pour into a cup and serve immediately. 
  • Category: Beverage, Smoothie

Keywords: turmeric smoothie, golden milk, healthy smoothie, immune boosting smoothie, vegan

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