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Eat. Love. Namaste.

Wraps View All Wrap Recipes

  • Roasted Chickpea & Sweet Potato Pitas

    Roasted Harissa Sweet Potato & Chickpea Pitas

  • 1-Pan-Sweet-Potato-&-Black-Bean-Tacos-by Eat. Love. Namaste.

    Roasted Sweet Potato & Black Bean Tacos

  • Simple-Hummus-Wraps-perfect-for-on-the-go

    Simple Hummus Veggie Wraps

Sandwiches View All Sandwich Recipes

  • Vegan Sloppy Joes made with spelt berries and lentils. Super hearty and flavorful!

    Spelt Berry & Lentil Sloppy Joes

Salads View All Salad Recipes

  • Roasted Beet & Carrot Salad with Avocado Dressing

    Roasted Beet & Carrot Salad with Avocado Dressing

  • My Go-To Winter Salad

    My Go-To Winter Salad with Tahini Dressing

  • Every Day Colorful Salad with Homemade Balsamic Vinaigrette

    Everyday Colorful Salad with Homemade Balsamic Vinaigrette

Small Bites

 

About Eat. Love. Namaste.

About Eat. Love. Namaste.

Hi, I'm Tracey & welcome to Eat. Love. Namaste. Here you will find healthy recipes made from wholesome ingredients ♥ advice & tips for loving yourself and others ♥ inspiration for staying fit!

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Love: Advice & Tips

Love: Advice & Tips

Love: Advice & Tips

Love: Advice & Tips

Follow Eat. Love. Namaste. on Instagram

  • Free Community Yoga Class 5/18 at 4:45 PM @citizenyogacleveland . . If you are looking to start your yoga practice, looking to get over a fear of injury, or just want to come to a free class, I am teaching this Saturday. I will be focusing on alignment and the importance of body awareness. I would love to see you there! 🧘🏼‍♀️ 🤸🏼‍♀️ . . . . . #free #yoga# #communityclass #yogateaching #sweat #feed #saturday #saturdaymotivation #cleveland #clevelandyoga #yogaclass #freeyogaclass #citizenyogacleveland #clevelandgram #clevelandohi #pinecrest @discover_pinecrest p#yogaphotography #yogaphotographer #yogaphotos #yogateacher #yogateachertraining #ytt #teaching #motivation #moveit
  • A year ago today, this little babe was born and he became apart of our family 😻 so hard to believe he’s 1 and no longer a kitten... he still acts like one though so I think it’s fair to say he’s still our lil kitten. 😼 . . Happy Birthday @mysteriousbinx ! @jedi_petrosky and I love you! 😘😸 . . . . . #sphynxcat #sphynxlove #cats_of_day #cats #kittens_of_instagram #sphynxlover #sphynxofinstagram #kittensofinstagram #catsofinstagram #catstagram #cats_of_instagram #cats_of_world #catoftheday #sphynxkitten #sphynx_feature #sphynxoftheday #sphynxofinstagram #feed #photooftheday #photographer #cleveland @kytykittens
  • Personal Growth: An ongoing process of developing oneself in order to achieve the fullest potential. . . We are constantly growing everyday and changing as a person. These last few months I have overcome the fear of trying something new...after having rotator cuff surgery in early 2018, I reconnected with yoga to personally challenge myself to get over the fear of injuring myself again... on my journey of healing, I met some amazing yoga teachers at @citizenyogacleveland and with their help I completed their 200hr yoga teacher training program. Not only did I learn so much about yoga, but I got over the fear of injuring myself. . . . I am super grateful and I want to give back to this community. I am guest-teaching this Saturday, 5/18 for the free community class at 4:45 PM. If you have been thinking about coming or starting your yoga practice, I welcome you to my class. DM for details. . . . 📷: @laurencarolineeee #yoga #clevelandyoga #cleveland #yogainspiration #yogajourney #yogateaching #courage
  • This lil one scared us this past weekend and we thought we were going to lose him. 😿 but thanks to @vca we were able to bring him home from the hospital 72 hours later with confirmation that he was going to make it and he’s doing fantastic!😻😸🙌🏻👏🏻 . . I’m happy to say that Binx is finally back to himself: running around, playing, chirping, and eating! 😻😼 . . . @mysteriousbinx #catlove #family #furbaby #furbabies #sphynx #sphynxkitten #cutie #catlovers #catloversworld #feed #photooftheday #cats_of_instagram #cats_of_day #catsofinstagram #catstagram #cats #kittensofinstagram #kittens_of_instagram #sphynxofinstagram #sphynxcommunity #sphynxcat #sphynxcommunity #sphynxlover #sphynxlove @jedi_petrosky
  • Made @loveandlemons vegan queso from her new cookbook and it’s amazing 👏👏👏 soo soo good 💯- highly recommend! . . . . . . #whatveganseat #vegan #feedfeed #buzzfeedfood #photography #foodporn #foodphotography #veganofig #bestofvegan #veganfoodporn #veganfoodshare #onthetable #feedfeedvegan #huffposttaste #veganrecipes #vegansofinstagram
  • 🍷🍷♥️ . . . It’s crazy how time flies by. It feels like yesterday when Jake match to a General Surgery Residency Program, but truthfully it’s been 7 years! 🤭That day was filled with a ton of emotions: from excitement to nervousness, so if you or your partner are going through #matchday2019 check out our tips and advice for what comes next in the #medicallife. Link in profile 👆🏻 . . . . . . . . . . . #medicalspouse #medical #matchday #residency #residencymatch #residencymatch2019 #feed #relationships #medicalschool #advice #medicalschoollife #residencylife #love #partnerships #doctor #doctorspouse #medicine #feed #vsco #wine #ms4 #thematch #doctorwife #doctorwifelife #matchdaystories #attendinglife #medicalschoolwife #nrmp #nrmpmatch2019


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