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Immune-Boosting Triple Berry Smoothie


  • Author: Tracey Gene
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 glass 1x

Description

This Immune-Boosting Triple Berry Smoothie is fruity, refreshing, packed with vitamin C, and naturally sweet. It’s immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting berry-licious!


Scale

Ingredients

  1. 1 scoop of protein powder – Our go-to protein is Orgain Organic Vanilla Protein Powder.
  2. 1/2 cup of frozen berries, such as raspberries, blueberries, and blackberries, or strawberries
  3. 2 teaspoon chia seeds
  4. 1 cup of orange juice (or sub 1/2 cup orange juice and 1/2 cup of water to reduce calories)
  5. 1 tablespoon honey (use manuka honey for extra nutritional properties)
  6. Optional – 1 handful of spinach (note, this will change your smoothie’s color, but it will not change the flavor).

Instructions

  1. Add all ingredients to a high-speed blender and blend until creamy and smooth. 
  2. Pour into a glass, top with additional flaxseed and cinnamon (optional), and enjoy! 
  • Category: Beverage, Smoothie

Keywords: berry smoothie, immune-boosting smoothie, healthy smoothie, vegan, strawberries, blueberries, blackberries, raspberries