Everyday Hummus – Three Ways

Simple Everyday Hummus Three Ways

If there is one thing I would make each week,Β it’s hummus! Hummus is filling, can be a tasty snack or even a great addition to a homemade meal! My favorite type of hummus is creamy hummus! Making homemade hummus is super easy too! Once you make it and taste how delicious it is, I guarantee you will pass on the hummus in the grocery aisle! In this post, I made three different hummus recipes. The first is an original hummus recipe that has a creamy consistency, which is my go-to, everyday hummus! It has become a staple in our home for wholesome snacking, but the hummus can be added to wraps, sandwiches, salads, or Buddha bowls!

Second on the list is for those cold/wintery days and it’s the roasted carrot hummus! Every bite of this hummus has warmth and spice to it; making it the perfect addition to warmer meals. For those warmer days, the third recipe is the green goddess hummus, and it’s a must! It’s super refreshing from all the fresh greens and herbs, and it’s the perfect addition to salads or cold wraps/sandwiches!

These recipes are super simple to make as it uses the original hummus ingredients as the base. The flavors are pure mouth-watering, and they are very versatile with different dishes, and I hope you all love them!

Until next time friends, Namaste β™₯

Simple Green Goddess Hummus

Simple Everyday Hummus

If you try this recipe, share feedback on what you think! Leave a comment below and rate it, and don’t forget to tag a photo and tag #eatlovenamaste on Instagram! πŸ™‚

Everyday Hummus - Three Days
5 from 2 votes
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Everyday Hummus - Three Ways

This Everyday Hummus - Three Ways is the perfect dip for wholesome snacking! Made with natural ingredients and super quick to make! 

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 people
Calories 312 kcal
Author Eat. Love. Namaste.

Ingredients

Original Hummus Ingredients:

  • 1, 15 oz can chickpeas drained and rinsed
  • 1/4 cup tahini
  • Juice of 1-2 lemons 4 tablespoons
  • 1 garlic clove
  • 4 tbsp olive oil
  • 1/2 cup warm filtered water
  • 1/4 tsp black pepper + more to taste
  • 1/4 tsp salt + more to taste

Roasted Carrot Hummus Ingredients:

  • 5-7 carrots peeled
  • 2 tbsp olive or avocado oil
  • 1/4 tsp dried parsley
  • 1/2 tsp sweet paprika
  • 1/4 tsp turmeric
  • 1/4 tsp cumin
  • pinch of garlic powder
  • 2 pinches of onion powder
  • pinch of salt
  • pinch of black pepper
  • 2 tbsp olive oil

Green Goddess Hummus Ingredients:

  • 1-2 cups fresh spinach
  • 1/4 cup packed fresh basil
  • 1/4 cup packed fresh parsley

Instructions

Original Hummus Instructions:

  1. Place all ingredients in a high-processed blender and blend until creamy. Add more salt and black pepper to taste.

Roasted Carrot Hummus Instructions:

  1. Preheat oven to 375 degrees Fahrenheit and line a baking sheet with foil and set aside. Add the carrots to the baking sheet with the spices and herbs and two tablespoons oil. Toss the carrots together until well coated. Bake for 25-30 minutes until tender with a fork. Remove from the oven and set aside to cool.
  2. Make the original hummus by blending all ingredients together. Add the roasted carrots and two additional tablespoons oil to the blender and blend until the hummus is creamy.

Green Goddess Hummus Instructions:

  1. Make the original hummus by blending all ingredients together. Add the spinach, basil, and parsley to the blender and blend until the hummus is creamy.
Nutrition Facts
Everyday Hummus - Three Ways
Amount Per Serving (3 g)
Calories 312 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Sodium 340mg 14%
Potassium 352mg 10%
Total Carbohydrates 17g 6%
Dietary Fiber 5g 20%
Sugars 2g
Protein 6g 12%
Vitamin A 186.3%
Vitamin C 10.3%
Calcium 6.6%
Iron 10.9%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

This Everyday Hummus - Three Ways by @eatlovenamaste is the perfect dip for wholesome snacking! Made with natural ingredients and super quick to make! #hummusrecipes #simplehummusrecipes