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Small Bite Recipes

Cranberry Pistachio Oats Bars

Cranberry Pistachio Oat Bars

These bars make me happy: they are vegan, slightly sweet, nutty, oaty, and very delicious!  They could be enjoyed as part of breakfast, a snack, or even for dessert. When…

Protein-Packed Macaroni Sans Cheese-completely plant-based and nutritious!

Macaroni Sans Cheese

Every kid (and adult) loves macaroni and cheese, but one thing it lacks is nutritional value. It is a carb and cheese overload, but that’s why everybody loves it. It…

Orza Pasta Salad

Orzo Pasta Salad

How was your 4th of July? Ours was quite as Jay is studying for his surgical boards, which is okay with me! I picked up a new book, The…