Eat. Love. Namaste.
  • Recipe Index
    • The Best Mini Dessert Pizzas

      Vegan Strawberry Cheesecake Bars

      Raspberry, Orange & Honey Champagne Cocktails

      Pizza Friday – Easy Veggie Pizza

      Candy Cane Marshmallow Chocolate Chip Cookies

  • Lifestyle
    • How Jake and Tracey Met
    • The Real Life of Dating a Medical Student
    • The Real Life of Dating a Resident
    • The Real Life of Dating a Surgeon
  • Shop
  • About
  • Contact
Eat. Love. Namaste.
  • Recipe Index
    • The Best Mini Dessert Pizzas

      Vegan Strawberry Cheesecake Bars

      Raspberry, Orange & Honey Champagne Cocktails

      Pizza Friday – Easy Veggie Pizza

      Candy Cane Marshmallow Chocolate Chip Cookies

  • Lifestyle
    • How Jake and Tracey Met
    • The Real Life of Dating a Medical Student
    • The Real Life of Dating a Resident
    • The Real Life of Dating a Surgeon
  • Shop
  • About
  • Contact

Beverage

  • 5 Easy & Healthy Smoothie Recipes

    by Tracey January 3, 2021

    Are you ready to kickstart your New Year with easy and healthy smoothies? If you said yes, you are in the right place! Starting your day off with a healthy and delicious smoothie can set you up for success in several ways, such as getting all the nutrients your body needs, and lose weight if you watch your calorie intake. 

    We compiled 5 of our favorite smoothie recipes so that you can kickstart your New Year on a healthy note.

  • The Best Immune-Boosting Triple Berry Smoothie

    by Tracey December 31, 2020

    This Immune-Boosting Triple Berry Smoothie is fruity, refreshing, packed with vitamin C, and naturally sweet. It’s immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting berry-licious!

  • Blueberry Almond Pie Smoothie

    by Tracey December 31, 2020

    This Blueberry Almond Pie Smoothie is super creamy, nutritious, and insanely delicious! It’s perfect for a quick weekday breakfast or afternoon snack, or even dessert!

  • The Best Turmeric Smoothie

    by Tracey December 31, 2020

    This Turmeric Smoothie is very simple, refreshing, packed with vitamin C, slightly-zingy, and naturally sweet. It’s also immune-boosting, rich in antioxidants, and keeps you full for hours, all while tasting delicious!

  • Raspberry, Orange & Honey Champagne Cocktails

    by Tracey December 30, 2020

    This Raspberry, Orange & Honey Champagne Cocktail is fruity, slightly sweet, and very delicious!  It’s the perfect drink to make for celebrations! Cheers! 

  • Matcha Strawberry Smoothie

    by Tracey December 28, 2020

    This Matcha Strawberry Smoothie is very simple, packed with nutrients, easy to make, and energizing.  It keeps you full for hours, gives you energy, all while tasting delicious!  It’s so good and healthy!

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Hello & Welcome

Hi, I’m Tracey! Here, I share a little bit of everything – from food to travel to my latest obsessions. Most of the recipes I create are towards those with an active and healthy lifestyle or are trying to finding one.

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Recent Posts

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  • The Best Pizza Stuffed Chicken
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