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Meal Recipes

Protein-Packed Macaroni Sans Cheese-completely plant-based and nutritious!

Macaroni Sans Cheese

Every kid (and adult) loves macaroni and cheese, but one thing it lacks is nutritional value. It is a carb and cheese overload, but that’s why everybody loves it. It…


Stuffed Acorn Squash Salad

I love all things fall; especially when the leaves begin to change colors and the abundance of squash and pumpkins that are freshly harvested! Before it’s full-on Fall, the…


Chipotle Stuffed Peppers

Hi, friends! Keeping it short today to bring a delicious recipe that puts a spin to taco-night! Instead of putting everything into a tortilla wrap, stuff everything into bell…


Simple Hummus Veggie Wraps

In case you haven’t heard, we moved to a small historical town in Pennsylvania a few weeks ago for Jay to complete his fellowship in Minimally Invasive Surgery and updated…

Orza Pasta Salad

Orzo Pasta Salad

How was your 4th of July? Ours was quite as Jay is studying for his surgical boards, which is okay with me! I picked up a new book, The…