Healthy Recipes & Routines to Live Life Fully

Welcome!

Hi, I’m Tracey!

I’m the creator behind Eat Love Namaste, a healthy food and lifestyle blog where I share easy, wholesome recipes, seasonal cooking tips, and wellness inspiration.

From delicious, nourishing meals to insights on life with a doctor, travel guides, and my latest favorites, you’ll find a little bit of everything here. Whether you’re looking for simple, nutritious meals, cooking with fresh ingredients, or ways to balance food and wellness, you’re in the right spot!

About Me