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Protein-Packed Macaroni Sans Cheese-completely plant-based and nutritious!

Macaroni Sans Cheese

Every kid (and adult) loves macaroni and cheese, but one thing it lacks is nutritionalย value. It is a carb and cheese overload, but that’s why everybody loves it. It…

Simple-Healthy-Stuffed-Acorn-Salad

Stuffed Acorn Squash Salad

I love all things fall; especially when the leaves begin to change colors and the abundance of squash and pumpkins that are freshly harvested! Before it’s full-on Fall, the…

Flavorful-Stuffed-Chipotle-Peppers-Plantbased

Chipotle Stuffed Peppers

Hi, friends! Keeping it short today to bring a delicious recipe that puts a spin to taco-night! Instead of putting everything into a tortilla wrap, stuff everything into bell…

Simple-Healthy-Apple-Pecan-Spiced-Bites

Raw Apple Pecan Pie Bites

One thing I look forward to when fall starts to approach is all the locally grown apples. Apples are my go-to-snack with creamy peanut butter or almond butter. It’s…

Simple-Hummus-Wraps-perfect-for-on-the-go

Simple Hummus Veggie Wraps

In case you haven’t heard, we moved to a small historical town in Pennsylvaniaย a few weeks ago for Jay to complete his fellowship in Minimally Invasive Surgery and updated…